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Meet your comprehensive Ballarat wellness team!

I’ve partnered with two other fantastic local businesses so you can get the most comprehensive care for your physical, mental, and spiritual health.



Effective Myotherapy

I love what I do as a Myotherapist and am passionate about health, wellness and the positive effects massage and myotherapy have on our overall wellbeing. I am dedicated to the care and wellbeing of all my clients utilising a range of techniques tailored to your individual requirements



Healthy Kinect

Kylie is a holistic health practitioner with a passion for facilitating connection, identifying imbalances (stressors) and tailoring specific healing sessions for clients based on their specific goals. She gently supports and guides her clients back into a more balanced stress-free state. This balance may be physical, emotional, mental, spiritual, or a combination.

Mind & Body


Reid Energy Therapies

Liv is an Intuitive Healer and Rune reader. Focusing on her clients’ unique life journey, Liv firmly believes that a person’s spiritual health is just as important as their physical and mental health. Liv’s experience as a reiki therapist and psychic medium come together to create a relaxing, supportive environment for her clients.

Remedial Massage


Remedial Massage Therapist

Through her first-hand experience, Angela can attest to the benefits of massage. She believes it can also assist others in naturally reducing pain associated with physical ailments, reducing stress and tension held in the body tissues, and improving quality of life.

What Is Myotherapy?

Myotherapy is a form of physical therapy used to assess and treat soft tissue injuries, dysfunction, and myofascial pain affecting movement and mobility. Steven uses a range of techniques to help reduce the pain, restore function and prevent further injury in the future. Once the injury or source of the pain has been assesed, treatment options are then customised to your specific needs and can vary from basic massage to more complex joint and soft tissue excercise programs.

What treatments / techniques are used?

A treatment plan will be tailored to your specific needs, and can include:

What do Myotherapists treat?

Myotherapists are trained to treat a wide variety of musculoskeletal conditions, such as:

Sporting and occupational injuries:

  • ITB friction syndrome
  • sprains and strains
  • patella femoral syndrome
  • plantar fasciitis
  • shoulder and back injuries
  • repetitive overuse injuries
  • golfers/tennis elbow.

Postural related pain and discomfort:

(Often accompanied by a loss in range of motion)

  • Thoracic outlet syndrome
  • lower X and upper X syndrome
  • piriformis (sciatica) syndrome

Headaches and migraines:

  • These are often caused by tension through the neck, shoulders, and back and trigger point referral pain.

Chronic and acute pain:

  • Lower back pain
  • Upper back pain
  • Sciatica
  • Neck pain
  • General stiffness in these areas causing discomfort and/or a loss of mobility.

Fatigue and pain from chronic conditions:

  • Fibromyalgia
  • Chronic Fatigue
  • Myofascial Pain Syndrome
  • General support for depression, anxiety, and addiction
Plantar Fasciitis - Effective Myotherapy Ballarat

Plantar Fasciitis

What is plantar fasciitis and how can it be treated? Plantar Fasciitis is a common injury of the foot with symptoms presenting as sharp or stabbing type pain in the plantar aspect (sole) of the foot, where the plantar aponeurosis inserts into…
Effective Myotherapy Blog - Mindfulness

Mindfulness & Calm Abiding Meditation

What is mindfulness? Mindfulness is the ability to stay in the present moment, paying attention to what we’re doing while also being aware of what’s happening around us in a non-judgemental way. Training in mindfulness This Buddhist technique…

The Importance Of A Referral Network

Pain is how our body communicates that something is wrong, but no one therapist/practitioner will have all the answers to all of your questions. That's why a team approach is vital. So how does this work? As practitioners, we have a general…

Steve has treated me on and off for many years.  When I was diagnosed with Rheumatoid Arthritis in 2012, Steve used a variety of techniques to help alleviate my pain including massage, reiki and stretching.  Steve has always provided effective results, being gentle when my body needed him to be, but also being thorough enough to deal with the underlying causes of my pain.  He has not only provided effective treatment, he has also provided caring advice, a wealth of knowledge and a holistic approach.  Steve has always gone above and beyond whenever I have needed him and I would highly recommend Steve to anyone looking for an effective, knowledgeable, compassionate therapist who gets results.